| Date | Location | Result | |
| Nov 07, 2009 | Phoenix, AZ | Antelopes 5, Urban Knights 0 | Box score |
| Nov 05, 2009 | Saint George, UT | Red Storm 3, Urban Knights 0 | Box score |
| Oct 30, 2009 | Hilo, HI | Hawaii Hilo 5, Urban Knights 0 | Box score |
| Oct 28, 2009 | Honolulu, HI | Silverswords 2, Urban Knights 0 | Box score |
| Oct 26, 2009 | Laie, HI | Seasiders 3, Urban Knights 2 | Box score |
| Oct 17, 2009 | San Francisco, CA | Dominican (CA) 2, Urban Knights 0 | Box score |
| Oct 12, 2009 | San Francisco, CA | Silverswords 4, Urban Knights 2 | Box score |
| Oct 10, 2009 | San Francisco, CA | Seasiders 1, Urban Knights 0 | Box score |
| Oct 06, 2009 | San Francisco, CA | Sea Warriors 1, Urban Knights 0 | Box score |
| Sep 28, 2009 | San Francisco, CA | Urban Knights 3, Red Storm 0 | Box score |
| Sep 26, 2009 | San Francisco, CA | Antelopes 2, Urban Knights 1 | Box score |
| Sep 24, 2009 | San Francisco, CA | Notre Dame de Namur 1, Urban Knights 0 | Box score |
| Sep 21, 2009 | San Rafael, CA | Dominican (CA) 1, Urban Knights 0 | Box score |
| Sep 19, 2009 | Belmont, CA | Notre Dame de Namur 3, Urban Knights 2 | Box score |
| Sep 12, 2009 | San Francisco, CA | Urban Knights 4, Bethany Bruins 1 | Box score |
| Sep 06, 2009 | Nampa,ID | MARY 0, Urban Knights 0 | Box score |
| Sep 05, 2009 | Nampa,ID | Northwest Nazarene 4, Urban Knights 1 | Box score |
| Sep 01, 2009 | Angwin, CA | Urban Knights 3, PUC-MS 1 | Box score |
| Aug 29, 2009 | Chico, CA | Urban Knights 3, CSU Monterey Bay 2 | Box score |
| Aug 27, 2009 | Chico, Calif. | Chico State 2, Urban Knights 0 | Box score |